Using springs, pulleys, bars & straps to perform exercises on our own state-of-the-art equipment in our air conditioned studio!
Get involved and discover a new you!
Using a method of exercise that focuses on breathing, stretching and strengthening not only the abdominal core, but the entire body.
With qualified instructors with over 10 years experience we can teach you the correct practices to make the most out of your Pilates session.
What are the Benefits?
- Develop a Stronger Body
- Become more Flexible
- Improve your Health and Sense of Wellbeing
- Feel more Positive
- Keep up Regular Fitness